Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/27/21 @ 3:50 PM
Difficulty: 7.77 / 10
118kj
61rpm
38%
12mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 12/26/21 @ 4:16 PM
Difficulty: 3.29 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 12/26/21 @ 3:44 PM
Difficulty: 7.06 / 10
114kj
73rpm
33%
13mph
30 min 2000s Ride
Hannah Frankson
Friday 12/24/21 @ 4:9 PM
Difficulty: 7.48 / 10
118kj
61rpm
38%
12mph
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
Thursday 12/23/21 @ 3:31 PM
Difficulty: 7.92 / 10
56kj
60rpm
36%
12mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Thursday 12/23/21 @ 3:14 PM
Difficulty: 8.68 / 10
67kj
56rpm
41%
12mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 12/22/21 @ 1:58 PM
Difficulty: 8.25 / 10
131kj
56rpm
42%
13mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Tuesday 12/21/21 @ 2:25 PM
Difficulty: 7.56 / 10
119kj
60rpm
39%
12mph
20 min R&B Ride
Hannah Frankson
Sunday 12/19/21 @ 3:28 PM
Difficulty: 7.23 / 10
88kj
62rpm
40%
13mph
30 min Spotify Door Knockers Ride
Hannah Frankson
Thursday 12/16/21 @ 2:32 PM
Difficulty: 7.41 / 10
114kj
67rpm
35%
12mph