bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

30 min 2000s Hip Hop Ride
Hannah Frankson
Friday 5/6/22 @ 1:2 PM
Difficulty: 7.45 / 10
View Class
115kj
66rpm
36%
12mph
30 min Low impact Ride
Hannah Frankson
Wednesday 5/4/22 @ 4:23 PM
Difficulty: 6.26 / 10
View Class
107kj
66rpm
35%
12mph
30 min Hip Hop Ride
Ally Love
Friday 4/29/22 @ 3:39 PM
Difficulty: 7.52 / 10
View Class
113kj
59rpm
38%
12mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 4/27/22 @ 1:0 PM
Difficulty: 8.36 / 10
View Class
86kj
57rpm
42%
13mph
20 min 90s Pop Ride
Hannah Frankson
Tuesday 4/26/22 @ 3:58 PM
Difficulty: 6.82 / 10
View Class
79kj
65rpm
37%
13mph
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Tuesday 4/12/22 @ 1:16 PM
Difficulty: 0 / 10
View Class
45kj
70rpm
38%
14mph
20 min Tabata Ride
Hannah Frankson
Tuesday 4/12/22 @ 12:54 PM
Difficulty: 8.16 / 10
View Class
81kj
60rpm
38%
12mph
20 min HIIT Ride
Hannah Frankson
Monday 4/4/22 @ 1:23 PM
Difficulty: 7.94 / 10
View Class
78kj
61rpm
37%
12mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/17/22 @ 12:39 PM
Difficulty: 7.82 / 10
View Class
128kj
55rpm
43%
13mph
30 min Dancehall Ride
Hannah Frankson
Wednesday 3/16/22 @ 1:47 PM
Difficulty: 7.5 / 10
View Class
127kj
64rpm
38%
13mph