Workouts
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 11/4/20 @ 11:19 PM
Difficulty: 6.95 / 10
kj
rpm
%
0mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 11/4/20 @ 11:16 PM
Difficulty: 8.19 / 10
2kj
0rpm
27%
10mph
58kj
69rpm
31%
12mph
10 min Bodyweight Strength
Chase Tucker
Thursday 8/20/20 @ 11:46 PM
Difficulty: 5.47 / 10
10 min Strength-Focus Warm Up
Andy Speer
Thursday 8/20/20 @ 11:40 PM
Difficulty: 4.33 / 10
130kj
62rpm
41%
13mph
68kj
59rpm
38%
12mph