bklynmoon
LosAngeles BGM
Total Rides: 259

Following

bklynmoon
LosAngeles BGM
Total Rides: 259

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/14/19 @ 3:22 AM
Difficulty: 3.11 / 10
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30 min Get Lifted Ride
Ally Love
Tuesday 5/14/19 @ 2:50 AM
Difficulty: 8.28 / 10
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150kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/11/19 @ 8:21 PM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 5/11/19 @ 7:48 PM
Difficulty: 7.37 / 10
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126kj
77rpm
34%
14mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 5/8/19 @ 3:20 AM
Difficulty: 9.36 / 10
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115kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/8/19 @ 3:13 AM
Difficulty: 3.11 / 10
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10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 5/8/19 @ 3:1 AM
Difficulty: 6.13 / 10
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41kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/29/19 @ 1:52 AM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/29/19 @ 1:3 AM
Difficulty: 6.75 / 10
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171kj
78rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/29/19 @ 12:55 AM
Difficulty: 3.11 / 10
View Class