Workouts

10 min Arms Toning
Alex Toussaint
Saturday 6/8/19 @ 9:53 PM
Difficulty: 7.27 / 10
 
15 min Low Impact Ride
Matt Wilpers
Saturday 6/8/19 @ 9:35 PM
Difficulty: 4.67 / 10
52kj
64rpm
36%
13mph
5 min Full Body Stretch
Emma Lovewell
Saturday 6/8/19 @ 9:24 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/8/19 @ 9:9 PM
Difficulty: 3.11 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Friday 6/7/19 @ 3:35 AM
Difficulty: 5.9 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Friday 6/7/19 @ 3:18 AM
Difficulty: 7.76 / 10
59kj
72rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/7/19 @ 3:8 AM
Difficulty: 3.11 / 10
 
5 min Glutes & Legs Toning
Cody Rigsby
Friday 6/7/19 @ 3:1 AM
Difficulty: 6.27 / 10
 
5 min Core Strength
Emma Lovewell
Friday 6/7/19 @ 2:54 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 2:41 AM
Difficulty: 7.08 / 10