Workouts

10 min Arms Toning
Robin Arzón
Saturday 1/11/20 @ 7:48 PM
Difficulty: 6.55 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 1/11/20 @ 7:25 PM
Difficulty: 7.25 / 10
86kj
74rpm
35%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/8/20 @ 4:42 PM
Difficulty: 7.82 / 10
92kj
69rpm
38%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/7/20 @ 4:40 PM
Difficulty: 6.35 / 10
81kj
80rpm
33%
14mph
45 min Tabata Ride
Robin Arzón
Saturday 1/4/20 @ 7:37 PM
Difficulty: 9.16 / 10
186kj
67rpm
37%
13mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 1:54 AM
Difficulty: 8.54 / 10
127kj
75rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 12/31/19 @ 4:42 AM
Difficulty: 6.35 / 10
75kj
81rpm
32%
13mph
15 min Tabata Ride
Robin Arzón
Sunday 12/29/19 @ 7:28 PM
Difficulty: 8.83 / 10
65kj
66rpm
38%
13mph
20 min Tabata Ride
Robin Arzón
Saturday 12/28/19 @ 8:9 PM
Difficulty: 8.45 / 10
86kj
67rpm
38%
13mph
5 min Full Body Stretch
Denis Morton
Saturday 12/28/19 @ 7:57 PM
Difficulty: 3.89 / 10