Workouts

45 min All for One Ride
Cycling Instructors 2019
Sunday 4/12/20 @ 11:18 PM
Difficulty: 7.65 / 10
181kj
75rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/12/20 @ 10:56 PM
Difficulty: 6.39 / 10
91kj
76rpm
36%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 4/11/20 @ 6:40 PM
Difficulty: 8.26 / 10
102kj
53rpm
37%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 4/9/20 @ 12:38 AM
Difficulty: 8.03 / 10
76kj
61rpm
39%
13mph
5 min Glutes & Legs Toning
Cody Rigsby
Wednesday 4/8/20 @ 1:44 AM
Difficulty: 6.21 / 10
 
30 min R&B Ride
Alex Toussaint
Wednesday 4/8/20 @ 1:10 AM
Difficulty: 8.26 / 10
124kj
65rpm
38%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 4/7/20 @ 2:33 AM
Difficulty: 6.3 / 10
 
45 min R&B Ride
Alex Toussaint
Tuesday 4/7/20 @ 1:43 AM
Difficulty: 8.49 / 10
212kj
65rpm
41%
14mph
45 min R&B Ride
Alex Toussaint
Sunday 4/5/20 @ 11:36 PM
Difficulty: 8.47 / 10
192kj
66rpm
38%
13mph
45 min R&B Ride
Alex Toussaint
Saturday 4/4/20 @ 12:53 AM
Difficulty: 8.4 / 10
181kj
66rpm
37%
13mph