Workouts

5 min Glutes & Legs Toning
Cody Rigsby
Wednesday 5/13/20 @ 4:3 AM
Difficulty: 6.21 / 10
 
5 min Glutes & Legs Toning
Cody Rigsby
Sunday 5/10/20 @ 2:51 AM
Difficulty: 5.53 / 10
 
20 min Low Impact Ride
Alex Toussaint
Sunday 5/10/20 @ 2:28 AM
Difficulty: 6.26 / 10
80kj
60rpm
40%
13mph
10 min Arms Toning
Ben Alldis
Saturday 5/9/20 @ 1:41 AM
Difficulty: 7.12 / 10
 
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 1:4 AM
Difficulty: 8.4 / 10
165kj
68rpm
42%
15mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 2:51 AM
Difficulty: 8.38 / 10
149kj
61rpm
44%
14mph
5 min Glutes & Legs Toning
Cody Rigsby
Wednesday 5/6/20 @ 2:40 AM
Difficulty: 6.21 / 10
 
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 2:3 AM
Difficulty: 8.12 / 10
102kj
50rpm
36%
10mph
45 min R&B Ride
Alex Toussaint
Sunday 5/3/20 @ 10:17 PM
Difficulty: 8.4 / 10
237kj
70rpm
40%
15mph
10 min Arms Toning
Ben Alldis
Sunday 5/3/20 @ 1:19 AM
Difficulty: 7.12 / 10