Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 1:36 AM
Difficulty: 8.63 / 10
138kj
64rpm
39%
13mph
10 min Sleep Meditation
Aditi Shah
Monday 5/18/20 @ 9:36 AM
Difficulty: 2.89 / 10
 
10 min Arms Toning
Ben Alldis
Monday 5/18/20 @ 1:43 AM
Difficulty: 7.12 / 10
 
30 min R&B Ride
Alex Toussaint
Monday 5/18/20 @ 1:9 AM
Difficulty: 8.31 / 10
162kj
69rpm
41%
15mph
5 min Glutes & Legs Toning
Cody Rigsby
Saturday 5/16/20 @ 5:36 PM
Difficulty: 5.53 / 10
 
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
Difficulty: 8.67 / 10
150kj
74rpm
38%
14mph
10 min Arms Toning
Alex Toussaint
Saturday 5/16/20 @ 1:53 AM
Difficulty: 7.37 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 1:19 AM
Difficulty: 8.37 / 10
145kj
70rpm
39%
14mph
10 min Arms Toning
Ben Alldis
Thursday 5/14/20 @ 2:11 AM
Difficulty: 7.12 / 10
 
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Thursday 5/14/20 @ 1:38 AM
Difficulty: 8.68 / 10
153kj
65rpm
43%
14mph