Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 12:15 PM
Difficulty: 7.29 / 10
34kj
58rpm
20%
7mph
30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Sunday 2/21/21 @ 4:2 PM
Difficulty: 5.58 / 10
28kj
52rpm
20%
6mph
32kj
61rpm
14%
6mph
kj
rpm
%
0mph
46kj
54rpm
27%
8mph
49kj
61rpm
22%
8mph
15kj
36rpm
20%
5mph
49kj
59rpm
25%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:39 AM
Difficulty: 8.36 / 10
41kj
54rpm
25%
8mph