Workouts

20 min WHM: Caribbean Ride
Ally Love
Saturday 3/13/21 @ 3:53 PM
Difficulty: 7.22 / 10
28kj
52rpm
27%
8mph
20 min Chair Yoga
Aditi Shah
Friday 3/12/21 @ 12:16 PM
Difficulty: 3.88 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 3/10/21 @ 11:50 AM
Difficulty: 7.35 / 10
 
20 min Caribbean Music Ride
Ally Love
Wednesday 3/10/21 @ 12:3 AM
Difficulty: 7.9 / 10
17kj
45rpm
23%
6mph
10 min Cool Down Ride
Ally Love
Monday 3/8/21 @ 3:5 PM
Difficulty: 4.75 / 10
10kj
44rpm
26%
7mph
20 min Caribbean Music Ride
Ally Love
Monday 3/8/21 @ 2:43 PM
Difficulty: 7.93 / 10
27kj
56rpm
24%
8mph
10 min Cool Down Ride
Cody Rigsby
Sunday 3/7/21 @ 1:18 PM
Difficulty: 4.83 / 10
10kj
45rpm
27%
7mph
20 min Caribbean Music Ride
Ally Love
Sunday 3/7/21 @ 12:55 PM
Difficulty: 8.11 / 10
31kj
56rpm
27%
9mph
30 min 2000s Ride
Alex Toussaint
Saturday 3/6/21 @ 3:49 PM
Difficulty: 8.16 / 10
48kj
55rpm
27%
8mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:49 AM
Difficulty: 7.92 / 10
41kj
52rpm
26%
8mph