Workouts

10 min Energizing Meditation
Kristin McGee
Thursday 1/11/24 @ 11:0 AM
Difficulty: 3.45 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/10/24 @ 1:23 PM
Difficulty: 3.74 / 10
 
5 min Core Strength
Matty Maggiacomo
Wednesday 1/10/24 @ 12:57 PM
Difficulty: 5.44 / 10
 
5 min Core Strength
Matty Maggiacomo
Wednesday 1/10/24 @ 12:50 PM
Difficulty: 6.55 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:29 PM
Difficulty: 3.83 / 10
 
30 min 90s Ride
Ally Love
Wednesday 1/10/24 @ 11:56 AM
Difficulty: 7.51 / 10
118kj
60rpm
40%
13mph
10 min Kindness Meditation
Kirra Michel
Wednesday 1/10/24 @ 10:55 AM
Difficulty: 2.5 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 1/10/24 @ 10:42 AM
Difficulty: 0 / 10
 
5 min Core Strength
Matty Maggiacomo
Tuesday 1/9/24 @ 2:14 PM
Difficulty: 5.44 / 10
 
15 min 90s Ride
Hannah Frankson
Tuesday 1/9/24 @ 1:51 PM
Difficulty: 6.82 / 10
53kj
55rpm
40%
13mph