Workouts

30 min Chaka Khan Ride
Leanne Hainsby
Thursday 1/18/24 @ 12:26 PM
Difficulty: 7.29 / 10
112kj
55rpm
41%
13mph
10 min Morning Meditiation
Kristin McGee
Thursday 1/18/24 @ 10:9 AM
Difficulty: 2.53 / 10
 
5 min Core Strength
Assal Arian
Wednesday 1/17/24 @ 2:46 PM
Difficulty: 5.19 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/17/24 @ 2:27 PM
Difficulty: 0 / 10
 
15 min Disco Ride
Ally Love
Wednesday 1/17/24 @ 2:4 PM
Difficulty: 6.67 / 10
46kj
52rpm
39%
12mph
10 min Morning Meditiation
Kristin McGee
Wednesday 1/17/24 @ 10:37 AM
Difficulty: 2.53 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 1/16/24 @ 1:16 PM
Difficulty: 6.38 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 1/16/24 @ 11:43 AM
Difficulty: 3.51 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 11:34 AM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 10:56 AM
Difficulty: 0 / 10
137kj
65rpm
39%
14mph