Workouts

10 min Morning Meditation
Ross Rayburn
Sunday 1/21/24 @ 11:29 AM
Difficulty: 3.33 / 10
 
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Saturday 1/20/24 @ 1:41 PM
Difficulty: 4.75 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/20/24 @ 1:22 PM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Saturday 1/20/24 @ 12:36 PM
Difficulty: 7.11 / 10
120kj
58rpm
40%
13mph
10 min Body Scan Meditation
Kristin McGee
Saturday 1/20/24 @ 11:45 AM
Difficulty: 0 / 10
 
10 min Morning Meditiation
Kristin McGee
Saturday 1/20/24 @ 11:12 AM
Difficulty: 2.53 / 10
 
10 min Witness Meditation
Anna Greenberg
Friday 1/19/24 @ 10:51 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Rad Lopez
Thursday 1/18/24 @ 2:16 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Marcel Maurer
Thursday 1/18/24 @ 2:2 PM
Difficulty: 5.42 / 10
 
10 min Upper Body Strength Warm Up
Rad Lopez
Thursday 1/18/24 @ 1:48 PM
Difficulty: 5.9 / 10