Workouts

10 min Empathy Meditation
Ross Rayburn
Friday 12/8/23 @ 11:21 AM
Difficulty: 3.11 / 10
 
10 min Morning Meditation
Kristin McGee
Thursday 12/7/23 @ 12:8 PM
Difficulty: 3.47 / 10
 
10 min Courage Meditation
Kristin McGee
Wednesday 12/6/23 @ 1:30 PM
Difficulty: 3.33 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Wednesday 12/6/23 @ 12:57 PM
Difficulty: 4.88 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 12/6/23 @ 11:59 AM
Difficulty: 2.81 / 10
 
20 min Hip Hop Walk
Robin Arzón
Tuesday 12/5/23 @ 12:12 PM
Difficulty: 5.37 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/5/23 @ 11:27 AM
Difficulty: 2.84 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Monday 12/4/23 @ 2:42 PM
Difficulty: 4.88 / 10
 
10 min Barre: Glutes
Ally Love
Monday 12/4/23 @ 2:23 PM
Difficulty: 5.52 / 10
 
20 min Hike
Jess Sims
Monday 12/4/23 @ 1:50 PM
Difficulty: 5.94 / 10