Workouts

5 min Meditation for Anxiety
Anna Greenberg
Thursday 1/4/24 @ 6:46 PM
Difficulty: 0 / 10
 
5 min Core Strength
Assal Arian
Thursday 1/4/24 @ 6:10 PM
Difficulty: 6.08 / 10
 
30 min 80s R&B Slow Flow
Chelsea Jackson Roberts
Thursday 1/4/24 @ 1:8 PM
Difficulty: 4.16 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 12:39 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 9:0 PM
Difficulty: 2.2 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/2/24 @ 3:0 PM
Difficulty: 0 / 10
 
20 min R&B Ride
Emma Lovewell
Tuesday 1/2/24 @ 2:36 PM
Difficulty: 7 / 10
76kj
56rpm
41%
13mph
10 min Core Strength
Selena Samuela
Tuesday 1/2/24 @ 1:48 PM
Difficulty: 7.2 / 10
 
10 min Morning Meditation
Kristin McGee
Tuesday 1/2/24 @ 1:33 PM
Difficulty: 3.47 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 1/2/24 @ 2:42 AM
Difficulty: 4.28 / 10
35kj
54rpm
40%
13mph