Workouts

5 min Witness Meditation
Aditi Shah
Wednesday 3/10/21 @ 4:34 AM
Difficulty: 3 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Tuesday 3/9/21 @ 4:27 AM
Difficulty: 2.63 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/7/21 @ 11:11 PM
Difficulty: 3.09 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 9:39 PM
Difficulty: 7.95 / 10
809kj
90rpm
42%
19mph
5 min Lower Body Stretch
Ben Alldis
Sunday 3/7/21 @ 4:5 AM
Difficulty: 3.48 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/6/21 @ 4:12 AM
Difficulty: 2.97 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Friday 3/5/21 @ 4:43 AM
Difficulty: 2.73 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/4/21 @ 1:25 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 3/4/21 @ 1:20 AM
Difficulty: 3.04 / 10
13kj
93rpm
23%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 3/4/21 @ 12:34 AM
Difficulty: 9.05 / 10
397kj
93rpm
37%
18mph