Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 3/14/21 @ 11:14 PM
Difficulty: 7.15 / 10
266kj
101rpm
38%
19mph
29kj
96rpm
23%
12mph
259kj
82rpm
53%
22mph
120kj
102rpm
36%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/13/21 @ 1:35 AM
Difficulty: 3.37 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/13/21 @ 12:39 AM
Difficulty: 6.52 / 10
395kj
95rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 1:0 AM
Difficulty: 6.8 / 10
402kj
94rpm
41%
19mph