Workouts

30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/7/20 @ 11:29 PM
Difficulty: 8.65 / 10
257kj
72rpm
48%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/5/20 @ 10:41 PM
Difficulty: 7.91 / 10
253kj
75rpm
46%
18mph
10 min Arms Toning
Cody Rigsby
Saturday 10/3/20 @ 11:51 PM
Difficulty: 5.75 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/3/20 @ 11:20 PM
Difficulty: 7.62 / 10
250kj
74rpm
45%
17mph
10 min Arms Toning
Robin Arzón
Wednesday 9/30/20 @ 11:51 PM
Difficulty: 6.39 / 10
 
20 min EDM Ride
Kendall Toole
Wednesday 9/30/20 @ 11:27 PM
Difficulty: 8.04 / 10
218kj
74rpm
53%
20mph
10 min Arms Toning
Hannah Frankson
Monday 9/28/20 @ 11:52 PM
Difficulty: 6.7 / 10
 
30 min P!nk Ride
Christine D'Ercole
Monday 9/28/20 @ 11:21 PM
Difficulty: 8.15 / 10
311kj
85rpm
46%
20mph
10 min Arms Toning
Emma Lovewell
Saturday 9/26/20 @ 11:29 PM
Difficulty: 7.13 / 10
 
30 min Bike Bootcamp: Core
Cody Rigsby
Saturday 9/26/20 @ 10:55 PM
Difficulty: 7.21 / 10
157kj
43rpm
46%
11mph