Workouts

20 min HIIT Ride
Hannah Frankson
Tuesday 10/13/20 @ 11:44 PM
Difficulty: 8.14 / 10
215kj
83rpm
47%
20mph
30 min Intervals & Arms Ride
Ally Love
Monday 10/12/20 @ 11:27 PM
Difficulty: 7.84 / 10
235kj
62rpm
47%
15mph
5 min Cool Down Ride
Ally Love
Sunday 10/11/20 @ 11:23 PM
Difficulty: 3.85 / 10
30kj
78rpm
40%
16mph
45 min 90s Ride
Emma Lovewell
Sunday 10/11/20 @ 10:36 PM
Difficulty: 8.19 / 10
466kj
80rpm
49%
20mph
5 min Cool Down Ride
Emma Lovewell
Saturday 10/10/20 @ 10:40 PM
Difficulty: 3.62 / 10
30kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 10/10/20 @ 10:8 PM
Difficulty: 8.09 / 10
285kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/9/20 @ 11:34 PM
Difficulty: 7.79 / 10
268kj
70rpm
49%
19mph
5 min Cool Down Ride
Cody Rigsby
Thursday 10/8/20 @ 11:30 PM
Difficulty: 3.81 / 10
30kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 10:59 PM
Difficulty: 7.47 / 10
301kj
82rpm
47%
20mph
5 min Cool Down Ride
Robin Arzón
Thursday 10/8/20 @ 12:0 AM
Difficulty: 3.63 / 10
23kj
79rpm
35%
14mph