Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/12/20 @ 12:21 AM
Difficulty: 6.98 / 10
405kj
89rpm
42%
19mph
19kj
93rpm
28%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:58 PM
Difficulty: 6.98 / 10
422kj
92rpm
42%
19mph
291kj
77rpm
49%
20mph
10 min Bodyweight Strength
Adrian Williams
Saturday 11/7/20 @ 7:4 PM
Difficulty: 6.22 / 10
411kj
77rpm
47%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 11:17 PM
Difficulty: 5.4 / 10
246kj
90rpm
40%
18mph