Workouts
30 min Best of 2020 Ride
Hannah Frankson
Saturday 1/2/21 @ 12:16 AM
Difficulty: 7.64 / 10
297kj
78rpm
49%
20mph
181kj
79rpm
47%
19mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 12/20/20 @ 11:11 PM
Difficulty: 6.19 / 10
80kj
96rpm
38%
18mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/17/20 @ 8:9 AM
Difficulty: 2.65 / 10
7kj
84rpm
15%
8mph
542kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/13/20 @ 11:52 PM
Difficulty: 3.84 / 10