Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 7/5/22 @ 11:17 PM
Difficulty: 7.61 / 10
 
30 min Disney Bootcamp
Cody Rigsby
Monday 7/4/22 @ 12:4 AM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 4/17/22 @ 11:35 PM
Difficulty: 6.51 / 10
 
20 min Weezer Ride
Christine D'Ercole
Sunday 4/17/22 @ 11:13 PM
Difficulty: 7.24 / 10
149kj
84rpm
41%
18mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 2/13/22 @ 8:9 PM
Difficulty: 6.32 / 10
 
30 min EMINEM Ride
Denis Morton
Sunday 2/13/22 @ 7:38 PM
Difficulty: 7.75 / 10
209kj
80rpm
41%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 1/16/22 @ 10:52 PM
Difficulty: 6.23 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 1/16/22 @ 10:17 PM
Difficulty: 6.43 / 10
221kj
89rpm
39%
18mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 1/9/22 @ 12:46 AM
Difficulty: 3.5 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/9/22 @ 12:40 AM
Difficulty: 6.32 / 10