Workouts

5 min Sleep Meditation
Anna Greenberg
Wednesday 2/3/21 @ 5:23 AM
Difficulty: 2.64 / 10
 
5 min Happiness Meditation
Cody Rigsby
Tuesday 2/2/21 @ 4:35 AM
Difficulty: 2.85 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 2/1/21 @ 12:7 AM
Difficulty: 3.6 / 10
 
10 min Core Strength
Adrian Williams
Sunday 1/31/21 @ 11:56 PM
Difficulty: 6.13 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/31/21 @ 11:40 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/31/21 @ 11:34 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 1/31/21 @ 11:29 PM
Difficulty: 3.3 / 10
25kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/31/21 @ 10:44 PM
Difficulty: 7.01 / 10
403kj
100rpm
39%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/31/21 @ 2:7 AM
Difficulty: 2.99 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 1/31/21 @ 1:57 AM
Difficulty: 6.46 / 10