Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 2/19/21 @ 1:35 AM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Alex Toussaint
Friday 2/19/21 @ 1:24 AM
Difficulty: 6.71 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 2/19/21 @ 12:37 AM
Difficulty: 7.99 / 10
359kj
88rpm
40%
18mph
5 min Standing Yoga
Denis Morton
Thursday 2/18/21 @ 5:34 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/17/21 @ 12:3 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 11:17 PM
Difficulty: 8.4 / 10
386kj
95rpm
38%
18mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 2/16/21 @ 4:5 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 1:5 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/15/21 @ 12:59 AM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/15/21 @ 12:13 AM
Difficulty: 6.97 / 10
359kj
86rpm
41%
18mph