Workouts

5 min Acceptance Meditation
Kristin McGee
Wednesday 2/24/21 @ 4:45 AM
Difficulty: 3.03 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 2/23/21 @ 4:2 AM
Difficulty: 2.64 / 10
 
5 min Happiness Meditation
Ross Rayburn
Monday 2/22/21 @ 4:11 AM
Difficulty: 2.27 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 10:43 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/20/21 @ 10:37 PM
Difficulty: 3.04 / 10
20kj
95rpm
29%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 9:36 PM
Difficulty: 8.06 / 10
552kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/20/21 @ 1:45 AM
Difficulty: 3.49 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 2/20/21 @ 1:34 AM
Difficulty: 6.5 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 2/20/21 @ 1:13 AM
Difficulty: 7.18 / 10
193kj
79rpm
48%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/20/21 @ 12:42 AM
Difficulty: 6.53 / 10
257kj
95rpm
39%
19mph