Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 4:45 AM
Difficulty: 2.97 / 10
 
5 min Body Scan Meditation
Aditi Shah
Tuesday 3/2/21 @ 4:23 AM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 1:31 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 3/1/21 @ 12:31 AM
Difficulty: 8.26 / 10
540kj
92rpm
41%
19mph
5 min Happiness Meditation
Ross Rayburn
Sunday 2/28/21 @ 3:51 AM
Difficulty: 2.27 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Saturday 2/27/21 @ 5:21 AM
Difficulty: 3.41 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Friday 2/26/21 @ 5:11 AM
Difficulty: 3.07 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 2:37 AM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 2/25/21 @ 2:32 AM
Difficulty: 3.04 / 10
16kj
90rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 1:46 AM
Difficulty: 8.54 / 10
394kj
92rpm
39%
18mph