bkeller921
US Navy Vet
Total Rides: 2724

Following

bkeller921
US Navy Vet
Total Rides: 2724

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Monday 1/8/24 @ 10:53 AM
Difficulty: 7.12 / 10
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20 min Zach Bryan Run
Tobias Heinze
Monday 1/8/24 @ 10:27 AM
Difficulty: 5.76 / 10
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5 min Warm Up Walk
Susie Chan
Monday 1/8/24 @ 10:20 AM
Difficulty: 3.63 / 10
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10 min Morning Meditation
Aditi Shah
Monday 1/8/24 @ 10:2 AM
Difficulty: 2.84 / 10
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20 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 1:56 AM
Difficulty: 0 / 10
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Saturday 1/6/24 @ 3:44 PM
Difficulty: NaN / 10
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95kj
75rpm
39%
16mph
Saturday 1/6/24 @ 3:18 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Friday 1/5/24 @ 12:7 PM
Difficulty: 3.9 / 10
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5 min Post-Ride Stretch
Benny Adami
Friday 1/5/24 @ 11:58 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 1/5/24 @ 11:53 AM
Difficulty: 3.36 / 10
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14kj
83rpm
27%
12mph