bkeller921
US Navy Vet
Total Rides: 2724

Following

bkeller921
US Navy Vet
Total Rides: 2724

Following

Workouts

30 min Full Body Strength
Ben Alldis
Tuesday 1/16/24 @ 10:46 AM
Difficulty: 7.91 / 10
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Extra 10: Walk
Jeffrey McEachern
Tuesday 1/16/24 @ 10:34 AM
Difficulty: 0 / 10
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15 min House Run
Jeffrey McEachern
Tuesday 1/16/24 @ 10:16 AM
Difficulty: 0 / 10
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5 min Warm Up Walk
Jess Sims
Tuesday 1/16/24 @ 10:10 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 4:56 PM
Difficulty: 0 / 10
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30 min Take That Ride
Benny Adami
Monday 1/15/24 @ 4:25 PM
Difficulty: 7.31 / 10
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174kj
79rpm
38%
16mph
5 min Upper Body Stretch
Ben Alldis
Monday 1/15/24 @ 4:18 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 1/15/24 @ 3:46 PM
Difficulty: 7.17 / 10
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5 min Cool Down Walk
Susie Chan
Monday 1/15/24 @ 3:40 PM
Difficulty: 2.68 / 10
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30 min Move for You: Run
Hannah Frankson
Monday 1/15/24 @ 3:8 PM
Difficulty: 0 / 10
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