bkeller921
US Navy Vet
Total Rides: 2724
Following
bkeller921
US Navy Vet
Total Rides: 2724
Following
Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Thursday 10/5/23 @ 10:42 AM
Difficulty: 7.06 / 10
15 min Armin Van Buuren Ride
Ben Alldis
Wednesday 10/4/23 @ 10:41 AM
Difficulty: 7.31 / 10
77kj
66rpm
42%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/4/23 @ 10:19 AM
Difficulty: 7.28 / 10
