Workouts

5 min Warm Up Run
Jess Sims
Wednesday 10/11/23 @ 10:59 AM
Difficulty: 4.6 / 10
 
15 min Punk Rock Ride
Charlotte Weidenbach
Tuesday 10/10/23 @ 11:9 AM
Difficulty: 6.91 / 10
49kj
76rpm
31%
12mph
20 min Feid Upper Body Strength
Rad Lopez
Tuesday 10/10/23 @ 10:47 AM
Difficulty: 7.1 / 10
 
15 min Beginner Run
Alex Toussaint
Tuesday 10/10/23 @ 10:30 AM
Difficulty: 5.84 / 10
 
30 min Latin Bootcamp
Jess Sims
Monday 10/9/23 @ 9:1 AM
Difficulty: 7.97 / 10
 
5 min Warm Up Walk
Camila Ramón
Monday 10/9/23 @ 8:55 AM
Difficulty: 4.05 / 10
 
5 min Core Strength
Andy Speer
Sunday 10/8/23 @ 2:22 PM
Difficulty: 6.76 / 10
 
20 min Beginner Run
Jon Hosking
Sunday 10/8/23 @ 2:1 PM
Difficulty: 5.76 / 10
 
Saturday 10/7/23 @ 1:49 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Friday 10/6/23 @ 10:51 AM
Difficulty: 3.45 / 10