Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 10/17/23 @ 10:49 AM
Difficulty: 7.66 / 10
128kj
68rpm
37%
14mph
15 min Disney Run
Jon Hosking
Tuesday 10/17/23 @ 10:31 AM
Difficulty: 6.14 / 10
 
30 min Unity Ride
Multiple Instructors
Monday 10/16/23 @ 5:46 AM
Difficulty: 6.75 / 10
125kj
72rpm
36%
14mph
10 min Morning Meditation
Ross Rayburn
Monday 10/16/23 @ 5:26 AM
Difficulty: 3.53 / 10
 
10 min Sleep Meditation
Kirra Michel
Sunday 10/15/23 @ 11:16 PM
Difficulty: 0 / 10
 
20 min Hike
Matty Maggiacomo
Saturday 10/14/23 @ 12:50 PM
Difficulty: 6.6 / 10
 
15 min Tabata Ride
Bradley Rose
Friday 10/13/23 @ 10:49 AM
Difficulty: 7.49 / 10
66kj
74rpm
36%
14mph
15 min Pop Punk Run
Matt Wilpers
Friday 10/13/23 @ 10:31 AM
Difficulty: 6.66 / 10
 
30 min Bootcamp: Lower Body
Adrian Williams
Thursday 10/12/23 @ 10:34 AM
Difficulty: 6.71 / 10
 
15 min HIIT Ride
Camila Ramón
Wednesday 10/11/23 @ 11:7 AM
Difficulty: 7.6 / 10
74kj
71rpm
39%
15mph