Workouts

30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/9/23 @ 11:46 AM
Difficulty: 7.51 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Wednesday 11/8/23 @ 11:43 AM
Difficulty: 7.72 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Tuesday 11/7/23 @ 11:45 AM
Difficulty: 6.31 / 10
 
20 min HIIT & Hills Ride
Bradley Rose
Monday 11/6/23 @ 11:57 AM
Difficulty: 7.52 / 10
90kj
74rpm
36%
14mph
20 min Black History Month Full Body
Jermaine Johnson
Monday 11/6/23 @ 11:36 AM
Difficulty: 0 / 10
 
15 min Beginner Run
Tobias Heinze
Monday 11/6/23 @ 11:18 AM
Difficulty: 4.44 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 2:28 AM
Difficulty: 10 / 10
 
10 min Sleep Meditation
Mariana Fernández
Sunday 11/5/23 @ 4:7 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Saturday 11/4/23 @ 4:0 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Thursday 11/2/23 @ 10:48 AM
Difficulty: 6.99 / 10