Workouts

Monday 11/20/23 @ 11:35 AM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 11/20/23 @ 2:19 AM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Ross Rayburn
Sunday 11/19/23 @ 5:25 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 11/17/23 @ 10:10 AM
Difficulty: 3.08 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Friday 11/17/23 @ 9:39 AM
Difficulty: 7.45 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 11/16/23 @ 6:59 AM
Difficulty: 7.74 / 10
129kj
58rpm
42%
14mph
20 min Advanced Beginner Run
Logan Aldridge
Thursday 11/16/23 @ 6:34 AM
Difficulty: 6.32 / 10
 
20 min Beginner Run
Jermaine Johnson
Wednesday 11/15/23 @ 11:52 AM
Difficulty: 6.27 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 11/14/23 @ 11:51 AM
Difficulty: 6.52 / 10
 
10 min Warm Up Ride
Benny Adami
Tuesday 11/14/23 @ 10:48 AM
Difficulty: 4.37 / 10
36kj
88rpm
28%
13mph