Workouts

15 min Move for You: Boxing
Kendall Toole
Thursday 1/18/24 @ 11:4 AM
Difficulty: 5.73 / 10
 
20 min AFO Run: Nicky Jam
Robin Arzón
Thursday 1/18/24 @ 10:42 AM
Difficulty: 6.71 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/17/24 @ 12:6 PM
Difficulty: 3.05 / 10
 
30 min Aretha Franklin Ride
Mayla Wedekind
Wednesday 1/17/24 @ 11:35 AM
Difficulty: 7.29 / 10
149kj
73rpm
38%
15mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 11:13 AM
Difficulty: 6.26 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 10:56 AM
Difficulty: 0 / 10
 
30 min Move for You: Walk
Jess King
Wednesday 1/17/24 @ 10:23 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 12:1 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 11:50 AM
Difficulty: 3.65 / 10
 
30 min Feid Ride
Camila Ramón
Tuesday 1/16/24 @ 11:18 AM
Difficulty: 7.51 / 10
153kj
74rpm
38%
15mph