bkeller921
US Navy Vet
Total Rides: 2724

Following

bkeller921
US Navy Vet
Total Rides: 2724

Following

Workouts

15 min Walk + Run
Marcel Dinkins
Thursday 11/23/23 @ 11:39 AM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/22/23 @ 12:20 PM
Difficulty: 3.21 / 10
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20 min Pop Punk Ride
Bradley Rose
Wednesday 11/22/23 @ 12:0 PM
Difficulty: 7.01 / 10
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96kj
77rpm
36%
14mph
15 min Busta Rhymes Glutes & Legs
Assal Arian
Wednesday 11/22/23 @ 11:43 AM
Difficulty: 6.85 / 10
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15 min Walk + Run
Kirsten Ferguson
Wednesday 11/22/23 @ 11:22 AM
Difficulty: 6.37 / 10
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15 min Tabata Ride
Ben Alldis
Tuesday 11/21/23 @ 12:1 PM
Difficulty: 7.79 / 10
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83kj
82rpm
35%
15mph
20 min Full Body Strength
Ben Alldis
Tuesday 11/21/23 @ 11:39 AM
Difficulty: 0 / 10
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15 min Pop Run
Hannah Frankson
Tuesday 11/21/23 @ 11:22 AM
Difficulty: 6.37 / 10
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20 min blink-182 Ride
Erik Jäger
Monday 11/20/23 @ 11:58 AM
Difficulty: 7.45 / 10
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95kj
82rpm
34%
14mph
5 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 11:52 AM
Difficulty: 5.95 / 10
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