bkeller921
US Navy Vet
Total Rides: 2724

Following

bkeller921
US Navy Vet
Total Rides: 2724

Following

Workouts

5 min Warm Up Walk
Susie Chan
Monday 12/4/23 @ 9:18 AM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 12/3/23 @ 3:41 PM
Difficulty: 3.34 / 10
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14kj
86rpm
25%
11mph
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 3:10 PM
Difficulty: 7.12 / 10
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155kj
75rpm
38%
15mph
5 min Warm Up Ride
Charlotte Weidenbach
Sunday 12/3/23 @ 3:5 PM
Difficulty: 4.14 / 10
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18kj
87rpm
28%
13mph
5 min Core Strength
Jermaine Johnson
Sunday 12/3/23 @ 2:59 PM
Difficulty: 6.54 / 10
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5 min Cool Down Walk
Selena Samuela
Sunday 12/3/23 @ 2:51 PM
Difficulty: 3.35 / 10
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20 min Country Pop Run
Matt Wilpers
Sunday 12/3/23 @ 2:30 PM
Difficulty: 6.51 / 10
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5 min Warm Up Walk
Mayla Wedekind
Sunday 12/3/23 @ 2:23 PM
Difficulty: 3.64 / 10
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10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/2/23 @ 3:43 PM
Difficulty: 4.81 / 10
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10 min Take That Cool Down Ride
Sam Yo
Saturday 12/2/23 @ 3:32 PM
Difficulty: 4.07 / 10
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35kj
77rpm
31%
13mph