bkeller921
US Navy Vet
Total Rides: 2724

Following

bkeller921
US Navy Vet
Total Rides: 2724

Following

Workouts

15 min Arms & Shoulders Strength
Erik Jäger
Tuesday 12/12/23 @ 11:40 AM
Difficulty: 6.35 / 10
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15 min Walk + Run
Matty Maggiacomo
Tuesday 12/12/23 @ 11:22 AM
Difficulty: 5.93 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 12/11/23 @ 12:21 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 12/11/23 @ 12:16 PM
Difficulty: 3.87 / 10
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24kj
76rpm
36%
15mph
30 min blink-182 Ride
Kendall Toole
Monday 12/11/23 @ 11:45 AM
Difficulty: 7.96 / 10
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180kj
75rpm
40%
16mph
5 min NBA Warm Up Ride
Ally Love
Monday 12/11/23 @ 11:40 AM
Difficulty: 4.71 / 10
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18kj
85rpm
29%
13mph
20 min Holiday Full Body Strength
Selena Samuela
Monday 12/11/23 @ 11:19 AM
Difficulty: 0 / 10
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5 min Standing Core
Rebecca Kennedy
Monday 12/11/23 @ 11:13 AM
Difficulty: 5.88 / 10
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15 min Beginner Run
Jeffrey McEachern
Monday 12/11/23 @ 10:53 AM
Difficulty: 5.11 / 10
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10 min Morning Meditation
Ross Rayburn
Monday 12/11/23 @ 10:26 AM
Difficulty: 2.92 / 10
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