bkeller921
US Navy Vet
Total Rides: 2724

Following

bkeller921
US Navy Vet
Total Rides: 2724

Following

Workouts

30 min At The Club
Jon Hosking
Saturday 1/20/24 @ 2:26 PM
Difficulty: 6.47 / 10
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5 min Post-Ride Stretch
Cliff Dwenger
Friday 1/19/24 @ 12:2 PM
Difficulty: 3.69 / 10
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30 min Pop Punk Ride
Bradley Rose
Friday 1/19/24 @ 11:29 AM
Difficulty: 7.43 / 10
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144kj
71rpm
36%
14mph
20 min Move For You: Bodyweight
Jermaine Johnson
Friday 1/19/24 @ 11:7 AM
Difficulty: 0 / 10
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20 min Move for You: Pilates
Kristin McGee
Friday 1/19/24 @ 10:45 AM
Difficulty: 4.92 / 10
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20 min Pop Punk Run
Jermaine Johnson
Friday 1/19/24 @ 10:22 AM
Difficulty: 6.65 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 1/18/24 @ 12:16 PM
Difficulty: 3.75 / 10
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20 min DMX Ride
Mila Lazar
Thursday 1/18/24 @ 11:55 AM
Difficulty: 7.1 / 10
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107kj
71rpm
40%
15mph
10 min Core Strength
Ben Alldis
Thursday 1/18/24 @ 11:43 AM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 1/18/24 @ 11:20 AM
Difficulty: 7.32 / 10
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