bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
Total Rides: 196

Following

bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
Total Rides: 196

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/1/24 @ 8:48 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/1/24 @ 7:29 PM
Difficulty: 3.42 / 10
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10 min Lower Body Stretch
Adrian Williams
Monday 1/1/24 @ 6:41 PM
Difficulty: 3.7 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Monday 1/1/24 @ 6:15 PM
Difficulty: 7.62 / 10
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10 min Chest & Back Strength
Robin Arzón
Wednesday 12/6/23 @ 7:55 PM
Difficulty: 0 / 10
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20 min 80s Ride
Hannah Frankson
Wednesday 12/6/23 @ 7:11 PM
Difficulty: 7.13 / 10
View Class
98kj
70rpm
39%
14mph
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 10/24/23 @ 1:15 PM
Difficulty: 7.15 / 10
View Class
80kj
61rpm
39%
13mph
20 min Hip Hop Ride
Denis Morton
Saturday 7/8/23 @ 8:41 PM
Difficulty: 7.15 / 10
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69kj
56rpm
37%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/21/23 @ 12:21 AM
Difficulty: 6.85 / 10
View Class
81kj
66rpm
37%
13mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Wednesday 6/21/23 @ 12:9 AM
Difficulty: 5.37 / 10
View Class
40kj
86rpm
30%
14mph