Workouts
110kj
77rpm
32%
13mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/4/21 @ 11:46 PM
Difficulty: 6.39 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/4/21 @ 11:43 PM
Difficulty: 6.39 / 10
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Monday 5/3/21 @ 2:4 PM
Difficulty: 6.9 / 10
121kj
76rpm
34%
13mph
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Thursday 4/29/21 @ 2:14 PM
Difficulty: 7.48 / 10
153kj
76rpm
38%
15mph
141kj
76rpm
36%
14mph