Workouts

30 min 80s Ride
Hannah Frankson
Monday 8/16/21 @ 4:29 PM
Difficulty: 7.53 / 10
152kj
78rpm
36%
15mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 8/10/21 @ 12:0 AM
Difficulty: 7.43 / 10
124kj
68rpm
37%
13mph
5 min Warm Up Ride
Denis Morton
Monday 8/9/21 @ 11:52 PM
Difficulty: 4.36 / 10
20kj
85rpm
30%
14mph
30 min USHER Ride
Ally Love
Sunday 8/8/21 @ 4:34 PM
Difficulty: 7.93 / 10
148kj
70rpm
39%
14mph
10 min Post-Ride Stretch
Cliff Dwenger
Saturday 8/7/21 @ 7:53 PM
Difficulty: 3.61 / 10
 
15 min Groove Ride
Cody Rigsby
Saturday 8/7/21 @ 7:29 PM
Difficulty: 6.6 / 10
48kj
63rpm
35%
12mph
30 min 80s Ride
Hannah Frankson
Saturday 8/7/21 @ 6:54 PM
Difficulty: 7.53 / 10
144kj
78rpm
36%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 7/30/21 @ 2:9 PM
Difficulty: 7.29 / 10
131kj
70rpm
38%
14mph
30 min Carnival Celebration Ride
Ally Love
Thursday 7/22/21 @ 12:18 PM
Difficulty: 8.21 / 10
125kj
68rpm
37%
14mph
30 min R&B Ride
Hannah Frankson
Wednesday 7/21/21 @ 2:56 PM
Difficulty: 7.64 / 10
151kj
71rpm
39%
15mph