Workouts
10 min Glutes & Legs Strength
Robin Arzón
Saturday 1/6/24 @ 3:19 AM
Difficulty: 5.92 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 11:8 PM
Difficulty: 7 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 10:17 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 1/3/24 @ 10:2 PM
Difficulty: 4.45 / 10
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 1/2/24 @ 3:28 PM
Difficulty: 4.86 / 10
33kj
59rpm
37%
12mph