Workouts

45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:28 PM
Difficulty: 7.95 / 10
313kj
82rpm
41%
17mph
30 min Funk Ride
Sam Yo
Monday 10/18/21 @ 4:49 PM
Difficulty: 7.79 / 10
202kj
73rpm
43%
17mph
30 min 80s Ride
Hannah Frankson
Wednesday 10/13/21 @ 12:58 PM
Difficulty: 7.59 / 10
226kj
77rpm
44%
18mph
20 min Dance Cardio
Cody & Emma
Tuesday 10/12/21 @ 2:38 PM
Difficulty: 6.46 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 10/12/21 @ 2:26 PM
Difficulty: 5.2 / 10
 
30 min R&B Ride
Cliff Dwenger
Tuesday 10/12/21 @ 1:32 AM
Difficulty: 7.2 / 10
171kj
70rpm
41%
16mph
30 min 90s Ride
Sam Yo
Monday 10/11/21 @ 1:22 AM
Difficulty: 7.86 / 10
166kj
70rpm
41%
15mph
30 min 80s Ride
Hannah Frankson
Saturday 10/9/21 @ 1:13 PM
Difficulty: 7.55 / 10
156kj
70rpm
39%
15mph
10 min Post-Run Stretch
Kirsten Ferguson
Friday 10/8/21 @ 2:58 PM
Difficulty: 3.57 / 10
 
20 min Dance Cardio
Cody & Emma
Friday 10/8/21 @ 2:32 PM
Difficulty: 6.46 / 10