Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/20/23 @ 2:8 PM
Difficulty: 7.65 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 12/13/23 @ 1:59 PM
Difficulty: 8.01 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Wednesday 12/6/23 @ 6:27 PM
Difficulty: 7.27 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/6/23 @ 6:4 PM
Difficulty: 6.08 / 10
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