Workouts
10 min Postnatal Core Strength
Robin Arzón
Tuesday 11/30/21 @ 1:40 PM
Difficulty: 4.69 / 10
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20 min Postnatal Focus Flow: Core
Kristin McGee
Monday 11/22/21 @ 6:10 PM
Difficulty: 4.16 / 10
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0mph
20 min Foundations of Movement
Kristin McGee
Wednesday 10/6/21 @ 1:44 PM
Difficulty: 3.42 / 10
20 min Foundations of Movement
Anna Greenberg
Wednesday 10/6/21 @ 1:19 PM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Wednesday 10/6/21 @ 1:9 PM
Difficulty: 1.46 / 10