bizzzymom
Long Island, NY
Total Rides: 1021
Following
bizzzymom
Long Island, NY
Total Rides: 1021
Following
Workouts
200kj
74rpm
40%
16mph
30 min Body Appreciation Ride
Christine D'Ercole
Friday 10/20/23 @ 1:31 PM
Difficulty: 7.05 / 10
193kj
76rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 10/17/23 @ 2:26 PM
Difficulty: 0 / 10
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 10/17/23 @ 1:21 PM
Difficulty: 8.26 / 10
355kj
69rpm
38%
15mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/17/23 @ 12:38 PM
Difficulty: 6.07 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 1:45 PM
Difficulty: 6.54 / 10
322kj
73rpm
36%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/15/23 @ 12:50 PM
Difficulty: 5.64 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/14/23 @ 1:54 PM
Difficulty: 3.2 / 10