bizzzymom
Long Island, NY
Total Rides: 1021
Following
bizzzymom
Long Island, NY
Total Rides: 1021
Following
Workouts
10 min Arms & Light Weights
Emma Lovewell
Saturday 11/25/23 @ 3:30 PM
Difficulty: 6.83 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/21/23 @ 4:50 PM
Difficulty: 3.2 / 10
75 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/21/23 @ 3:31 PM
Difficulty: 7.29 / 10
392kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/19/23 @ 3:49 PM
Difficulty: 3.2 / 10
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/19/23 @ 2:30 PM
Difficulty: 7.03 / 10
408kj
74rpm
39%
16mph
10 min Arms & Light Weights
Jenn Sherman
Wednesday 11/15/23 @ 1:45 PM
Difficulty: 5.52 / 10
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 1:13 PM
Difficulty: 6.6 / 10
199kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/12/23 @ 2:57 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/12/23 @ 2:8 PM
Difficulty: 6.37 / 10
237kj
78rpm
37%
15mph