bizzzymom
Long Island, NY
Total Rides: 1021
Following
bizzzymom
Long Island, NY
Total Rides: 1021
Following
Workouts
15 min Classical Ride
Christine D'Ercole
Saturday 7/22/23 @ 2:23 PM
Difficulty: 5.61 / 10
83kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/22/23 @ 1:50 PM
Difficulty: 5.37 / 10
162kj
82rpm
38%
15mph
36kj
91rpm
28%
13mph
217kj
81rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/21/23 @ 12:35 PM
Difficulty: 7.59 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/15/23 @ 12:3 PM
Difficulty: 6.94 / 10