Workouts
280kj
80rpm
40%
16mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 7/30/23 @ 1:2 PM
Difficulty: 7.16 / 10
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 7/30/23 @ 12:50 PM
Difficulty: 6.45 / 10
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Saturday 7/29/23 @ 1:34 PM
Difficulty: 0 / 10
18kj
80rpm
31%
13mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/29/23 @ 12:31 PM
Difficulty: 7.83 / 10
279kj
79rpm
39%
16mph
37kj
48rpm
37%
11mph
156kj
77rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/26/23 @ 12:39 PM
Difficulty: 7.59 / 10
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/26/23 @ 12:4 PM
Difficulty: 7.71 / 10
191kj
76rpm
42%
16mph